
Wellness retreats in the Mediterranean
Empower Your Body Training Tailored to You
Group and personal sessions designed to challenge, strengthen, and inspire at your pace.
Nourish Your Soul Private chef
Savor healthy, locally-sourced meals that fuel your wellness journey and elevate every moment.
Relax your mind Mediterranean style
Unwind in serene countryside surroundings, where nature and comfort create the perfect harmony.
Expect a unique blend of movement practices, from yoga and martial arts to gymnastics and resistance training, alongside nourishing food, beautiful surroundings, and time to relax or explore.
Here’s a sample day at the retreat:
8:00–9:00 Morning Practice: Yoga or Qi Gong
9:00 Nourishing Breakfast
10:00–12:00 Main Training Session (Mobility, Gymnastics, Kung Fu Fitness, Resistance)
13:00 Wholesome Lunch
14:00–15:30 Pool Time / Siesta
15:30 Explore & Play: Beach circuit, hike, trampoline, or movement games
18:30 Delicious Dinner
Come ready to move, breathe, and enjoy each moment.
ABOUT OUR RETREATS
Your Wellness Journey Awaits
Mind, Body, Soul The Foundation of Our Retreats
Achieve balance with guided training, healthy cuisine, and serene Mediterranean relaxation.





"After just a few days at Stone Lodge, my back pain disappeared, and I felt stronger, more flexible, and completely renewed!"
Meena Raman
London, UK